Baked Garlic Chicken Breasts (Printer-Friendly)
Juicy chicken breasts infused with garlic, herbs, and lemon, seared to golden perfection for an easy dinner.
# List of Ingredients:
→ Poultry
01 -
4 boneless, skinless chicken breasts (approximately 6 oz each)
→ Marinade
02 -
4 tablespoons olive oil
03 -
6 cloves garlic, minced
04 -
1 teaspoon salt
05 -
½ teaspoon ground black pepper
06 -
1 teaspoon dried oregano
07 -
1 teaspoon dried thyme
08 -
1 tablespoon lemon juice
→ Garnish
09 -
Fresh parsley, chopped, to taste
# Preparation Steps:
01 -
Combine olive oil, minced garlic, salt, black pepper, dried oregano, dried thyme, and lemon juice in a large bowl; whisk until thoroughly blended.
02 -
Add chicken breasts to the marinade, ensuring even coating; cover and refrigerate for a minimum of 15 minutes and up to 2 hours.
03 -
Preheat a skillet over medium-high heat and add a small amount of olive oil if necessary to prevent sticking.
04 -
Remove chicken breasts from marinade, allowing excess to drip off, then place them in the hot skillet and cook without moving for 6 to 8 minutes until golden brown.
05 -
Flip chicken breasts using tongs and cook an additional 6 to 8 minutes or until internal temperature reaches 165°F (75°C).
06 -
Transfer cooked chicken to a plate and let rest for 5 minutes before slicing.
07 -
Sprinkle chopped fresh parsley over chicken before serving.
# Additional Suggestions:
01 -
Marinating the chicken overnight intensifies flavor; serve alongside steamed vegetables or a fresh salad for a balanced dish.
02 -
Add red pepper flakes to the marinade for a subtle heat variation.