→ Chicken
01 -
4 boneless, skinless chicken breasts, pounded to 0.25 inch thickness
02 -
0.5 teaspoon salt
03 -
0.5 teaspoon black pepper
04 -
1 teaspoon Italian seasoning
05 -
1 tablespoon olive oil, for brushing
→ Filling
06 -
1 cup ricotta cheese
07 -
0.5 cup shredded mozzarella cheese
08 -
0.25 cup grated Parmesan cheese
09 -
1 cup fresh spinach, chopped and sautéed (or frozen, thawed and drained)
10 -
1 clove garlic, minced
11 -
0.25 teaspoon nutmeg (optional)
→ Coating
12 -
1 cup Italian-style breadcrumbs
13 -
0.5 cup grated Parmesan cheese
14 -
2 eggs, beaten
15 -
0.25 cup all-purpose flour, for dredging
→ Topping (Optional)
16 -
1 cup marinara sauce
17 -
0.5 cup shredded mozzarella cheese
18 -
Fresh basil or parsley, chopped, for garnish