→ Protein
01 -
1 lb boneless skinless chicken breasts, trimmed
→ Vegetables
02 -
1 medium yellow onion, diced
03 -
2 cloves garlic, minced
04 -
1 cup whole kernel corn, drained
→ Canned Goods
05 -
2 cans (15 oz each) great Northern beans, drained and rinsed
06 -
2 cans (4 oz each) diced green chiles; one hot, one mild
→ Liquids
07 -
3 cups low sodium chicken broth
08 -
1/4 cup half and half
→ Dairy
09 -
4 oz reduced fat cream cheese, softened
→ Spices & Herbs
10 -
1 tsp salt
11 -
1/2 tsp ground black pepper
12 -
1 tsp ground cumin
13 -
3/4 tsp dried oregano
14 -
1/2 tsp chili powder
15 -
1/4 tsp cayenne pepper
16 -
Small handful fresh cilantro, chopped
→ Optional Toppings
17 -
Sliced jalapeños
18 -
Sliced avocados
19 -
Dollop of sour cream
20 -
Minced fresh cilantro
21 -
Tortilla strips
22 -
Shredded Monterey Jack or Mexican cheese