Roasted Pumpkin Healthy Holiday (Printer-Friendly)
Savor roasted pumpkin with herbs as a wholesome holiday side, rich in autumn flavors.
# List of Ingredients:
→ Vegetables
01 -
1 medium pumpkin (about 4 lbs), peeled, seeded and cut into 1-inch cubes
→ Seasonings
02 -
2 tablespoons olive oil
03 -
1 teaspoon sea salt
04 -
1/2 teaspoon ground black pepper
05 -
1 teaspoon dried rosemary, crushed
# Preparation Steps:
01 -
Set oven to 400°F (204°C) and allow it to fully preheat.
02 -
Peel, seed and dice the pumpkin into uniform 1-inch pieces for even cooking.
03 -
In a large bowl, combine pumpkin cubes with olive oil, salt, pepper, and crushed rosemary. Toss thoroughly to coat.
04 -
Spread the seasoned pumpkin evenly on a parchment-lined baking sheet in a single layer.
05 -
Bake for 30-35 minutes until tender and lightly caramelized, stirring halfway through for uniform browning.
06 -
Remove from oven and serve immediately as a nutritious, flavorful side dish.
# Additional Suggestions:
01 -
For enhanced flavor, sprinkle with fresh parsley or a squeeze of lemon juice just before serving.