→ Meat
01 -
4 pounds boneless chuck roast, trimmed of excess fat
→ Vegetables
02 -
2 medium sweet onions, chopped
03 -
4 cloves garlic, minced
04 -
1 pound baby new potatoes, halved if large
05 -
3 large carrots, peeled, halved lengthwise and cut into 5 cm pieces
06 -
2 parsnips (114 g), peeled, halved lengthwise and cut into 5 cm pieces
→ Liquids and Sauces
07 -
1 1/2 cups reduced-sodium beef broth
08 -
2 tablespoons Worcestershire sauce
09 -
2 tablespoons Dijon or spicy brown mustard
10 -
2 tablespoons extra-virgin olive oil
→ Spices and Seasonings
11 -
1 1/2 teaspoons salt
12 -
1 teaspoon black pepper
13 -
1 teaspoon kosher salt
14 -
2 teaspoons dried oregano
15 -
1 teaspoon Better Than Beef Bouillon paste
16 -
1 bay leaf
→ Other
17 -
3 tablespoons tomato paste
18 -
2 tablespoons brown sugar
19 -
2 tablespoons all-purpose flour
20 -
2 tablespoons fresh chopped parsley, for garnish