→ Oils and Fats
01 -
1 tablespoon olive oil
→ Produce
02 -
1 medium onion, diced
03 -
3 cloves garlic, minced
04 -
1 bell pepper, diced
05 -
To taste fresh cilantro, optional
06 -
To serve lime wedges, optional
→ Poultry
07 -
1 pound boneless, skinless chicken breasts, diced
→ Legumes and Grains
08 -
1 can (15 ounces) white beans, drained and rinsed
09 -
1 cup quinoa, rinsed
→ Canned Goods
10 -
1 can (15 ounces) diced green chilies, mild or spicy
→ Liquids
11 -
4 cups chicken broth
12 -
1 cup heavy cream or coconut milk
→ Vegetables
13 -
1 cup corn, frozen or canned
→ Spices and Seasonings
14 -
1 teaspoon ground cumin
15 -
1 teaspoon chili powder
16 -
½ teaspoon salt, adjust to taste
17 -
½ teaspoon black pepper, adjust to taste