
This sparkling jam seltzer is my go to trick for transforming odds and ends from the fridge into a refreshing treat that feels as festive as a cocktail but is perfectly light and good for you. Instead of tossing half empty jars of preserves I turn them into something fun and fizzy that gets everyone talking and never fails to surprise new guests with how much flavor you can coax out of everyday ingredients.
I started making these last summer while trying to drink less soda and avoid wasting fancy jams I forgot about in the back of the fridge. Now my friends look forward to discovering a new offbeat combo every time they visit and I honestly reach for this a few times a week whenever I crave something bubbly but want to keep it light.
Ingredients
- Jam: any kind even strange ones work I go for berry when craving classic fruit or choose the chunkier artisan jams to make it special look for options with short ingredient lists for the brightest flavor
- Sparkling water: plain or lightly flavored read labels to avoid artificial sweeteners if you want a clean finish I pick up whatever brand is on sale or sometimes use tonic if I want a more complex base
- Fresh lemon juice: brightens up sweet jams and keeps the drink lively pick lemons that are firm but give slightly under gentle pressure for juiciness or use high quality bottled juice in a pinch
- Ice: large cubes or spheres dilute more slowly so your drink stays fizzy longer
- Fresh fruit or herbs: totally optional but great for a pretty look use whatever looks freshest at the market or pull from your own backyard in summer
Instructions
- Start With Jam:
- Spoon one to two tablespoons of jam into the bottom of your glass based on your sweetness preference use less with sweet flavored jams and a bit more for tart options break up big fruit pieces gently with your spoon if the jam is especially chunky
- Add the Lemon:
- Squeeze in fresh lemon juice right on top of the jam this not only tones down sweetness but helps dissolve the preserves for a better texture let it sit for a few seconds to let the acid work its magic
- Mix Together:
- Give the jam and lemon a vigorous stir with a long spoon do not worry if a few bits of fruit remain whole as tasting those surprise sips of pure jam is honestly part of the joy
- Add the Seltzer:
- Pour your choice of sparkling water in slowly aiming to mix with the jam while leaving a little space at the top to account for bubbling the slower you pour the less chance you will overflow with foam
- Ice and Final Touch:
- Add ice cubes until your glass is nearly full then give everything one last gentle stir add fresh fruit or a sprig of herb if serving guests or leave it plain for a more relaxed day

I have a soft spot for using farm stand raspberry jam because it turns the seltzer this glowing pink color that looks like something out of a summer postcard. The first time my skeptical neighbor tried it he declared it the best non soda he has ever had and now he keeps his fridge stocked with berry preserves year round just for these.
Storage Tips
This drink is best mixed fresh right before serving since the bubbles disappear quickly if left sitting. If making for a crowd combine the jam and lemon in a pitcher but add seltzer and ice right at the table for the best effect. Leftovers really do not store well so enjoy every drop.
Ingredient Substitutions
Use lime instead of lemon when working with tropical jams like pineapple or mango. If you want a lighter sweetness look for low sugar preserves. Club soda can be substituted for seltzer and even tonic for a more grown up vibe. Seedless jam will give a smoother texture if you prefer no fruit bits in your drink.
Serving Suggestions
Set out a build your own bar with a selection of jams flavored sparkling waters and bowls of fresh herbs and fruit for a crowd pleaser at parties. For extra fun serve these in vintage glasses or coupes to add a sense of occasion. Add gin vodka or prosecco to create impromptu cocktails for adults.
Cultural and Seasonal Touches
Drinks that mix fruit preserves with bubbly water are popular across Europe especially in France and Italy as a simple summer cooler. In spring I go for floral jams like strawberry rose with lemon zest for garnish. In winter a spoonful of orange or fig preserves makes the drink feel rich and cozy with cinnamon sticks as an extra flourish.
Seasonal Adaptations
Pick jams that match the season for the most festive touch Try peach or apricot in late summer or fig and orange marmalade when it is chilly out Add basil or mint from your garden as a fresh topper in warmer months
Success Stories
My biggest hit was during a backyard party where I let guests mix their own jam fizzes. Kids created wild combos with grape and apple while adults sampled boozy versions with gin and rosemary sprigs. It became the highlight of the afternoon and even the skeptics went home asking for the recipe.
Freezer Meal Conversion
While you cannot freeze the assembled drink you can freeze leftover jam in ice cube trays so you can quickly pop out a cube and build your seltzer at any time. This method saves space and gives you instant flavor any time the craving hits.

Once you try this you may find yourself looking for jams you would have never considered before. Every glass is a chance to discover a fresh favorite and waste less at the same time.
Common Questions About Recipes
- → Which jam flavors work best?
Almost any variety fits! Berry jams are classic, but peach, apricot, fig, or even marmalade can create unique combinations. Seedless options offer a smoother finish.
- → Can I use sparkling water instead of seltzer?
Yes. Club soda, plain or flavored sparkling water, and seltzer all work. Match flavors for extra depth or keep it classic.
- → How do I adjust the sweetness?
Start with a small spoonful of jam and add more to taste. Extra lemon juice brings balance, and sugar-free jam makes it lighter.
- → Are there garnish ideas beyond fruit?
Herbs like mint, basil, or thyme pair well with different jams. Add a citrus slice or edible flowers for visual appeal.
- → Can this be served as a party drink?
Definitely! Mix jam and citrus in a pitcher ahead, add seltzer and ice right before serving to keep it bubbly and fresh.
- → How can I make an adult version?
Blend in a splash of vodka, gin, or prosecco to turn it into a lively cocktail, letting the fruit flavors shine.