Healthy Air Fryer Tortilla Pizza

Sections: Quick 30-Minute Meals for Busy Weeknights

Enjoy crispy tortilla pizza rolls cooked in the air fryer for a lighter twist on a classic favorite. Filled with gooey mozzarella, zesty marinara, and fresh basil, these rolls come together quickly for a satisfying snack or easy meal. Versatile for different diets, they can be made vegetarian, vegan, or gluten free based on your choices of cheese and tortillas. Air frying gives them a delicious golden finish, making them irresistibly crispy. Pair with a salad or veggies for a wholesome experience that's sure to please both kids and adults.

A woman in a chef's outfit smiles for the camera.
Written By Clara
Last modified on Fri, 05 Sep 2025 22:05:22 GMT
A plate of air fryer tortilla pizza rolls with sauce. Pin to Save
A plate of air fryer tortilla pizza rolls with sauce. | cozybakinglife.com

These healthy air fryer tortilla pizza rolls have become one of my go-to snacks for busy afternoons and movie nights. With only a few wholesome ingredients and almost zero prep, you get crisp cheesy rolls packed with classic pizza flavor. Perfect for kids and grown-ups alike, these rolls are lighter than store-bought frozen pizza snacks and come together faster than pizza delivery. You will love how simple and satisfying it is to whip up a quick batch for lunch or party appetizers.

I first made these rolls for a neighborhood playdate and was shocked at how quickly the plate disappeared. Now my family always requests them on game days or as a fun dinner with salad and veggies on the side.

Ingredients

  • Tortillas: You want soft flour tortillas so they roll up easily and get golden in the air fryer. Look for ones with minimal ingredients for the healthiest option.
  • Marinara sauce: This brings the classic pizza flavor. Choose a sauce with no added sugar and fresh simple ingredients.
  • Mozzarella cheese: Cheese is the star for the gooey melt factor. Buy a block and shred it yourself for the best melt.
  • Basil: A handful of fresh basil adds an herby kick that wakes up the flavors. Pick vibrant leaves that are crisp and not wilted.

Instructions

Prepare the Tortillas:
Lay each tortilla on a flat surface. Make sure they are pliable and fresh for easy rolling.
Add the Sauce and Toppings:
Spoon marinara sauce over the tortilla stopping just before the edges so the sauce does not spill out while rolling. Sprinkle shredded mozzarella evenly over the sauce and scatter fresh basil on top. Take your time here to get even coverage so every bite is flavorful.
Roll Up the Tortillas:
Gently roll each tortilla into a tight cylinder. Start at one end and tuck the edge over the filling then continue rolling to seal everything inside. Use light pressure so the filling stays put but the tortilla does not tear.
Arrange in the Air Fryer:
Place the rolls seam-side down in your air fryer basket. Space them out so air can circulate. If you are making a big batch work in batches to avoid crowding.
Air Fry Until Crisp:
Cook at 375 degrees Fahrenheit for about seven to ten minutes. Check halfway and rotate if needed for even browning. The tortillas should be golden and crisp with cheese bubbling at the edges.
Cool Slightly and Serve:
Let the pizza rolls rest for two to three minutes so they set and are easier to eat. Serve with extra sauce for dipping.
A plate of food with a bowl of sauce.
A plate of food with a bowl of sauce. | cozybakinglife.com

Fresh basil is my favorite addition here. Its sweet herby aroma really brings these pizza rolls to life. My kids love picking basil leaves from our garden and sprinkling them on before we roll everything up for a fun hands-on moment.

Storage Tips

Pop any extras into a sealed container and refrigerate for up to twenty four hours. They lose some crunch but reheat in the air fryer for a couple minutes to restore crispiness. These rarely last long in my house so leftovers are a rare treat.

Ingredient Substitutions

Swap parsley or chopped spinach for basil if desired. Use a dairy free mozzarella to make them vegan. Go for gluten free flour tortillas if serving those with gluten sensitivities. Try pepper jack or cheddar for a different cheese vibe.

Serving Suggestions

These rolls pair perfectly with simple greens or roasted veggies for dinner. Offer bowls of warm marinara or ranch for dipping. Let kids create custom rolls with pepperoni or sautéed mushrooms inside for a pizza party.

Cultural and Historical Context

Tortilla pizza rolls are a fun twist on both Italian and American comfort foods. Air frying keeps them light while staying true to the flavors of cheesy hand-held snacks you find at parties or movie nights. Each batch reminds me of the Italian-American tradition of making pizza at home with family and letting everyone choose their own toppings.

Seasonal Adaptations

Use sun dried tomatoes and baby spinach in winter when basil is not as fresh. Add thinly sliced zucchini or summer squash in summer for a garden twist. In autumn, try roasting pumpkin and sage for a cozy flavor update.

A plate of food with a bowl of sauce.
A plate of food with a bowl of sauce. | cozybakinglife.com

These pizza rolls are a surefire crowd pleaser and so easy to adapt to your family’s favorites. Try a batch soon — they will disappear faster than you think!

Common Questions About Recipes

→ What tortillas work best for this dish?

Soft, flour-style tortillas are best for rolling without cracking. Avoid corn or keto wraps for best results.

→ Can I make this vegan?

Yes, simply substitute regular mozzarella cheese with your favorite vegan cheese alternative.

→ How do I store leftovers?

Keep the rolls in a sealed container in the fridge for up to 24 hours. They may lose some crispiness when stored.

→ Is it possible to bake instead of air fry?

You can try baking at 425°F on a lined sheet pan for 10-20 minutes, checking for desired crispiness.

→ What can I use instead of basil?

Fresh parsley or spinach are great alternatives if you're out of basil or want a different flavor profile.

Healthy Air Fryer Tortilla Pizza

Tortilla pizza rolls air fried to perfection with cheese, marinara, and fresh herbs. Tasty snack or light meal.

Prep Time
10 minutes
Time for Cooking
8 minutes
Total Duration
18 minutes
Written By: Clara

Recipe Category: 30-Minute Meals

Skill Level: Great for Beginners

Culinary Style: American

Servings: 4 Portion Count (4 pizza rolls)

Dietary Preferences: Vegetarian-Friendly

List of Ingredients

→ Main Components

01 4 large flour tortillas
02 0.5 cup marinara sauce
03 1 cup shredded mozzarella cheese
04 0.25 cup fresh basil leaves, chopped

Preparation Steps

Step 01

Lay out each tortilla on a clean surface.

Step 02

Evenly spread approximately 2 tablespoons of marinara sauce onto each tortilla, leaving a 0.5-inch border.

Step 03

Sprinkle 0.25 cup of shredded mozzarella cheese over the marinara, then top with chopped basil.

Step 04

Firmly roll each tortilla into a tight log, ensuring the seam is on the bottom.

Step 05

Preheat air fryer to 375°F. Place rolled tortillas seam side down in the basket. Cook for 6–8 minutes until golden brown and crisp, turning once at halfway.

Step 06

Transfer pizza rolls to a cutting board and allow to cool for 2 minutes before slicing into bite-sized pieces and serving.

Additional Suggestions

  1. For a vegan option, substitute mozzarella with plant-based cheese.
  2. Basil can be replaced with chopped parsley or spinach for variation.
  3. Monitor the air fryer during cooking, as times may vary based on appliance model.

Must-Have Supplies

  • Air fryer
  • Cutting board
  • Chef’s knife

Allergen Details

Always check ingredient labels for allergens and consult with a professional if uncertain.
  • Contains dairy and wheat gluten.

Nutritional Details (Per Portion)

This nutritional info is for general guidance and not a substitute for expert advice.
  • Calories: 255
  • Fat: 9 g
  • Carbohydrates: 28 g
  • Protein: 12 g