Pumpkin Gnocchi with Sage

Sections: Delicious Dinner Recipes for Every Night

Experience the comforting warmth of tender pumpkin gnocchi infused with a fragrant vegan sage butter. This dish combines smooth pumpkin and potato mashed into soft dough, shaped into delicate pillows, and cooked to perfection. The vegan butter melded with fresh sage leaves offers an earthy richness that complements the subtle sweetness of the pumpkin. Ideal for chilly fall nights, it can be made ahead and frozen for convenience. Serve alongside seasonal vegetables or a crisp salad for a balanced autumn meal.

Written By William
Last modified on Sun, 21 Sep 2025 12:21:46 GMT
A bowl of pumpkin gnocchi with vegan sage butter. Pin to Save
A bowl of pumpkin gnocchi with vegan sage butter. | cozybakinglife.com

This pumpkin gnocchi with vegan sage butter is pure autumn comfort on a plate. Soft, pillowy gnocchi infused with the natural sweetness of pumpkin meet a golden, fragrant sage butter that wraps every bite in warmth and earthiness. This dish has been my go to for cozy fall nights when I want something that feels both special and nourishing, yet is surprisingly simple to pull together. It’s perfect for when the air turns crisp and you want those comforting seasonal flavors to fill your home.

I first whipped up this recipe during a chilly October weekend and now it’s a family favorite that fills our dinners with warmth and good vibes.

Ingredients

  • For the Gnocchi: Pumpkin which gives sweet flavor and a cozy fall hue. Fresh is lovely but canned works if well drained.
  • Starchy Potato: Such as russet for that tender melt in your mouth texture. Sweet potato can be a fun twist for more sweetness.
  • Salt: To brighten and balance all the flavors It’s important both in the dough and the boiling water for cooking.
  • Flour: Serves as the glue to hold the gnocchi together Use just enough to create a soft dough that bakes tender not rubbery.
  • For the Sage Butter Sauce: Vegan Butter provides a rich buttery taste that makes the sage’s herbal notes sing Quality brands with a creamy texture work best.
  • Fresh Sage leaves: Bring an earthy aroma and a slightly crispy finish when sautéed to perfection.

Instructions

Prepare Ingredients:
Start by peeling and cubing the pumpkin and starchy potato Place them in a pot with salted water and boil over medium heat until fork tender about 10 to 15 minutes This step softens the veggies helping create a creamy base for the dough as their vibrant colors come alive
Mash:
Drain the cooked pumpkin and potato well then mash together using a potato masher or fork until smooth Aim for a creamy lump free consistency which ensures your gnocchi will be tender and uniform in texture
Mix Dough:
Transfer your mashed mixture to a large bowl and sprinkle in salt Slowly add flour a little at a time gently folding into the mash Take care not to overwork the dough because too much flour or excess mixing can result in dense gnocchi The goal is a soft pliable dough that holds its shape without sticking
Shape Gnocchi:
Lightly dust your clean work surface with flour Divide dough into manageable portions and roll each into logs about one inch thick Cut the logs into bite sized pieces forming little pillows Press each piece with the back of a fork to create ridges which helps hold sauce better and adds a pleasing texture
Cook Gnocchi:
Bring a large pot of salted water to a gentle boil Drop the shaped gnocchi in batches to avoid overcrowding They will sink then float to the surface when cooked which takes about 2 to 3 minutes Use a slotted spoon to remove them promptly to prevent sogginess
Make Sage Butter:
In a skillet over medium heat melt the vegan butter until it begins to foam slightly Add fresh sage leaves and sauté for 3 to 5 minutes The butter will take on a fragrant nutty aroma as sage leaves become crisp and golden creating a perfect sauce
Serve:
Place cooked gnocchi on plates and generously drizzle with the warm sage butter Garnish with crispy sage leaves for an elegant touch and an extra burst of flavor Optional toasted pumpkin seeds add a delightful crunch to round out this cozy dish
A bowl of pumpkin gnocchi with vegan sage butter.
A bowl of pumpkin gnocchi with vegan sage butter. | cozybakinglife.com

The pumpkin is my favorite ingredient here because it brings natural sweetness and a comforting texture that feels just right for fall. I have fond memories of making this recipe with my kids who love helping roll and shape the gnocchi. It always turns into a fun family cooking session that fills the kitchen with laughter and warm smells.

Storage Tips

Keep leftover cooked gnocchi in an airtight container with a light drizzle of oil in the fridge for up to three days to avoid sticking For longer storage flash freeze uncooked gnocchi on a baking sheet before transferring them to freezer bags They will last up to three months and can be cooked straight from frozen just add a few extra minutes to boiling time To reheat sauté refrigerated gnocchi in a bit of vegan butter or olive oil to restore their perfect chewy texture

Ingredient Substitutions

Feel free to replace the starchy potato with sweet potato for a slightly sweeter colorful twist If you don’t have vegan butter use a good quality olive oil though it will lend a different flavor Fresh sage can be swapped with rosemary or thyme for an herbal variation that complements pumpkin nicely

Serving Suggestions

Pair this gnocchi with creamy garlic spinach for a luscious side that enhances the buttery sauce Roasted Brussels sprouts bring a savory crunch that contrasts beautifully with soft gnocchi A crisp apple cider salad adds refreshing brightness to balance the richness of the dish

A bowl of pumpkin gnocchi with vegan sage butter.
A bowl of pumpkin gnocchi with vegan sage butter. | cozybakinglife.com

Serve warm with crispy sage leaves and optional toasted pumpkin seeds for a bit of crunch and extra flavor.

Common Questions About Recipes

→ What type of pumpkin works best?

Sugar or pie pumpkins provide the sweetest flavor and creamy texture, while canned pumpkin is a convenient alternative if well-drained.

→ How should gnocchi be stored?

Keep in an airtight container with a light coating of oil in the fridge for up to 3 days to maintain texture and flavor.

→ Can the gnocchi be frozen?

Yes, freeze shaped gnocchi in a single layer before transferring to bags. Cook directly from frozen with slight additional boiling time.

→ What if the dough feels sticky?

Gradually add a little more flour while kneading until the dough is soft but not tough, ensuring it doesn’t stick to your fingers.

→ Are there flavor variations suggested?

Enhance the sage butter with garlic or red pepper flakes, or swap sage for herbs like thyme or rosemary to adjust flavor profiles.

→ Is this suitable for plant-based diets?

Yes, using vegan butter and no animal products makes this dish ideal for plant-based eating, with options to adjust for allergies.

Pumpkin Gnocchi Vegan Sage

Tender pumpkin gnocchi combined with aromatic vegan sage butter offers a warm, comforting autumn dish.

Prep Time
25 minutes
Time for Cooking
10 minutes
Total Duration
35 minutes
Written By: William

Recipe Category: Dinners

Skill Level: Medium Skill Needed

Culinary Style: Italian

Servings: 4 Portion Count (Approximately 24 gnocchi pieces)

Dietary Preferences: Vegan-Friendly, Vegetarian-Friendly, Free from Dairy

List of Ingredients

→ Gnocchi

01 1 1/2 cups pumpkin puree (canned, well-drained or fresh)
02 1 medium starchy potato (about 150 grams), peeled and cubed
03 1 teaspoon salt, divided
04 1 cup all-purpose flour, plus extra for dusting

→ Sage Butter Sauce

05 4 tablespoons vegan butter
06 12 fresh sage leaves

→ Optional Toppings

07 2 tablespoons toasted pumpkin seeds

Preparation Steps

Step 01

Cube the pumpkin and potato, then boil in salted water (1/2 teaspoon salt) for 10 to 15 minutes until fork-tender. Drain well.

Step 02

Combine the drained pumpkin and potato, mashing until smooth and creamy to maintain a soft texture.

Step 03

In a large bowl, add mashed mixture with remaining 1/2 teaspoon salt. Gradually incorporate flour, mixing gently until a soft dough forms; avoid overworking.

Step 04

Lightly flour your work surface. Roll dough into logs approximately 1/2 inch thick, then cut into 1-inch pieces. Optionally, press each piece with a fork to create ridges.

Step 05

Bring a large pot of salted water to a rolling boil. Drop gnocchi in batches; cook until they float to the surface, about 2 to 3 minutes. Remove with slotted spoon.

Step 06

Melt vegan butter in a skillet over medium heat. Add sage leaves and sauté for 3 to 5 minutes until butter is fragrant and sage leaves become crisp.

Step 07

Toss cooked gnocchi gently in the sage butter. Serve immediately, garnished with crispy sage leaves and optional toasted pumpkin seeds for added texture.

Additional Suggestions

  1. Use just enough flour to form a pliable dough; excess flour results in tough gnocchi.
  2. Salt the cooking water to enhance flavor and preserve gnocchi shape during boiling.
  3. Gnocchi are done when they float to the water’s surface; avoid overcooking to prevent mushiness.
  4. For extra texture, pan-fry gnocchi in sage butter after boiling until golden and crisp.
  5. Freeze shaped gnocchi on a baking sheet before transferring to bags; cook from frozen by adding 1 to 2 minutes to boiling time.

Must-Have Supplies

  • Large pot
  • Large mixing bowl
  • Skillet
  • Slotted spoon
  • Fork (for shaping gnocchi ridges)

Allergen Details

Always check ingredient labels for allergens and consult with a professional if uncertain.
  • Contains gluten due to all-purpose flour.

Nutritional Details (Per Portion)

This nutritional info is for general guidance and not a substitute for expert advice.
  • Calories: 320.5
  • Fat: 11.1 g
  • Carbohydrates: 48.3 g
  • Protein: 4.2 g