Savory Stuffed Butternut Squash

Sections: Satisfying Main Dishes for Every Occasion

Halved butternut squashes are roasted until tender, then filled with a hearty mixture of sautéed sausage, onions, garlic, spinach, dried cranberries, and toasted pecans. The mellow sweetness of the squash pairs perfectly with the rich, savory filling, offering a comforting balance of flavors and textures. Easy enough for weeknights yet impressive for holidays, it’s a wholesome autumn-inspired dish that warms the kitchen and wins over even picky eaters. Serve warm, optionally finished with melted cheese and fresh herbs for an inviting main course bursting with cozy seasonal goodness.

A man wearing a chef's hat and apron.
Written By Clara
Last modified on Mon, 18 Aug 2025 20:43:35 GMT
Two stuffed butternut squash with cheese and meat. Pin to Save
Two stuffed butternut squash with cheese and meat. | cozybakinglife.com

Savory stuffed butternut squash became my answer to those days when you want something warming and special but need the comfort of an easy, fill-the-house-with-aroma meal. When autumn hits and the air smells like crunchy leaves, this is the exact dish that draws everyone to the kitchen, promising sweet roasted squash, rich sausage, and the surprise of tart cranberries all tucked into one beautiful package.

I threw this together during a surprise cold snap and it instantly became our top fall request. Last Thanksgiving, nobody talked about the turkey but the squash boats disappeared in a flash.

Ingredients

  • Butternut squash: look for long necks and firm skin for more edible flesh and better texture
  • Italian sausage: choose loose sausage for easy mixing hot for heat or mild for classic flavor
  • Fresh spinach: brings bright color and a tender bite use a big bag as it shrinks while cooking
  • Pecans: toasted for depth and crunch but walnuts or seeds can stand in if needed
  • Dried cranberries: add sweet tang find unsweetened if you want less sugar
  • Yellow onion: forms a sweet base when sautéed until soft red onions bring more bite if you like
  • Fresh garlic: builds savory richness freshly minced works best for punchy taste
  • Italian seasoning: blends herbs for classic comfort try blends with fennel seeds for sausage pairing

Instructions

Cook The Squash:
Cut each butternut squash lengthwise with a sharp knife. Scoop out the seeds and rub the flesh with olive oil salt and pepper. Lay cut side down on lined baking sheets and roast at 400 degrees for about 35 minutes or until a fork slips into the thickest part easily. Let cool until you can handle them safely.
Sauté The Fillings:
In a wide pan over medium heat, cook chopped onions in a drizzle of olive oil until they turn golden and soft. Add the sausage and break it up with a spoon, letting it brown and develop crispy bits which help build flavor. Sprinkle in garlic and Italian seasoning towards the end so they do not burn.
Add Greens And Mix In Extras:
Toss in spinach a few handfuls at a time, stirring as it wilts into the sausage mix. Once the greens are soft, turn off the heat. Fold in dried cranberries for sweet flavor and pecans for crunch. The hot filling gently softens fruit but keeps nuts crisp.
Hollow And Fill The Squash:
Once squash halves are cool enough, gently scoop flesh out to create a thick shell with a spoon, making sure to leave about a one inch edge. Dice the scooped squash and stir it into the sausage filling to stretch the flavors and use every bit.
Stuff The Squash And Bake:
Spoon filling into each squash half until mounded. If desired, sprinkle cheese like Parmesan or Gruyere for a melty top. Place stuffed squash back in the oven for five minutes just to melt cheese and heat through. Scatter chopped herbs for a fresh finish.
Two sliced roasted vegetables with cheese and herbs.
Two sliced roasted vegetables with cheese and herbs. | cozybakinglife.com

Butternut squash has become a family symbol of comfort for us during dark chilly months. My favorite add-in is the cranberries. Their pop of tartness stands out against the sausage every time and never fails to get someone at the table talking about their favorite fall foods.

Storage Tips

Cool leftover stuffed squash completely then cover tightly and refrigerate for up to four days. To reheat, place in the oven at 350 degrees covered loosely with foil for twenty minutes to avoid drying the filling. The flavors actually blend and become tastier on the second day.

Ingredient Substitutions

For a vegetarian twist, use well-seasoned wild rice and sautéed mushrooms instead of sausage. If pecans are a problem, try pumpkin or sunflower seeds for the same crunch. Kale will work in place of spinach but chop small so it mixes in easily.

Serving Suggestions

Pair with a crisp green salad tossed in lemon vinaigrette to balance the squash's richness. For a cozy dinner, serve with warm crusty bread to scoop up any leftover filling. Dress it up for a holiday dinner with roasted Brussels sprouts and wild rice.

Cultural and Seasonal Context

Stuffed winter squash dishes stretch across many cuisines because they lasted well through winter and could be filled with whatever was on hand. This recipe brings together classic autumn flavors but is flexible for any season with creative swaps and add ins.

Seasonal Adaptations

In spring swap spinach for arugula and pecans for pine nuts. Try golden raisins or dried cherries in summer for a sweeter take. Stir in roasted root vegetables like carrots or parsnips during deep winter.

Success Stories

Even total kitchen rookies can pull this off after one try. My friend who says she burns water made this with zero hiccups. Last year, my daughter asked for this dish as her special back to school sendoff meal. Everyone at the table felt grateful for a little extra warmth and flavor during those first cold days.

Freezer Meal Conversion

Let stuffed squash cool completely then double wrap in plastic and foil for freezing up to two months. Thaw overnight in the fridge and reheat in the oven. Save extra filling for stuffing bell peppers or folding into omelets.

Two slices of pumpkin pie with cheese and cranberries.
Two slices of pumpkin pie with cheese and cranberries. | cozybakinglife.com

This dish is the perfect autumn centerpiece and easy enough to make again and again. Enjoy the aroma and know you are serving a meal that will be a favorite each time the leaves begin to turn.

Common Questions About Recipes

→ Can this dish be prepared ahead?

Yes! Roast the squash and make the filling up to 2 days ahead. Warm them before serving and assemble just before eating.

→ What’s a substitute for pecans?

If needed, swap pecans for toasted sunflower or pumpkin seeds, crispy bacon, or simply omit the nuts.

→ How do I know when squash is done?

When a fork slides easily into the flesh and the skin is soft, your squash is perfectly baked and ready to fill.

→ Can the sausage type be changed?

Yes! Use sweet, spicy, turkey, or chicken sausage. Plant-based sausage or herbed mushrooms work for vegetarian versions.

→ What to do with extra squash flesh?

Stir it back into the filling, blend into soups, add to smoothies, or season for a simple side dish.

Savory Stuffed Butternut Squash

Butternut squash halves filled with sausage, spinach, pecans, and cranberries. Satisfying, comforting, great for gatherings.

Prep Time
20 minutes
Time for Cooking
45 minutes
Total Duration
65 minutes
Written By: Clara

Recipe Category: Main Dishes

Skill Level: Medium Skill Needed

Culinary Style: American

Servings: 6 Portion Count (4 stuffed squash halves)

Dietary Preferences: ~

List of Ingredients

→ Stuffed Squash

01 2 large butternut squashes
02 2 tablespoons olive oil
03 Salt, to taste
04 Freshly ground black pepper, to taste

→ Sausage Filling

05 1 pound loose Italian sausage (mild or hot)
06 1 large yellow onion, finely chopped
07 3 cloves fresh garlic, minced
08 6 ounces fresh spinach
09 1/3 cup dried cranberries
10 1/3 cup pecans, coarsely chopped and toasted
11 1 teaspoon Italian seasoning

→ Optional Toppings

12 1/3 cup grated Parmesan or Gruyere cheese
13 Fresh herbs (thyme or sage), for garnish

Preparation Steps

Step 01

Preheat the oven to 400°F (205°C). Cut the butternut squashes in half lengthwise, scoop out the seeds, and brush cut sides with olive oil. Season generously with salt and pepper. Place halves cut-side down on a parchment-lined baking sheet.

Step 02

Roast the squash in the oven for 30 to 40 minutes, or until the flesh is very tender when pierced with a fork but still holds its shape.

Step 03

While squash roasts, heat a large skillet over medium heat. Add a drizzle of olive oil, then add chopped onion. Sauté until soft and translucent, about 5 minutes.

Step 04

Add loose Italian sausage to the skillet, breaking it into small crumbles. Cook until fully browned, about 7–9 minutes. Drain off excess fat if needed.

Step 05

Add minced garlic and Italian seasoning to the pan. Sauté for 30 seconds until fragrant.

Step 06

Toss in fresh spinach, stirring until wilted, about 1–2 minutes. Remove pan from heat once spinach is combined.

Step 07

Stir in dried cranberries and toasted pecans. Mix thoroughly with the residual heat to soften cranberries slightly while maintaining nut crunch.

Step 08

When the squash is cool enough to handle, turn cut sides up. Gently scoop out some flesh, leaving about a 1-inch border to form a shell. Roughly chop scooped squash and fold into the sausage mixture.

Step 09

Fill each squash shell generously with the sausage mixture. Mound filling slightly if desired. Top with grated Parmesan or Gruyere cheese if using.

Step 10

Return stuffed squashes to the oven and bake for 5 minutes at 400°F (205°C), just until cheese is melted and filling is heated through.

Step 11

Finish with fresh thyme or sage if desired. Serve warm, slicing squash halves into portions as needed.

Additional Suggestions

  1. Microwaving the whole squash for 2–3 minutes before slicing makes it easier and safer to cut.
  2. Filling can be prepared up to a day ahead and refrigerated. Bring to room temperature before stuffing squash.
  3. Leftovers keep for up to 4 days in the refrigerator and are freezer-friendly for up to 2 months.

Must-Have Supplies

  • Large chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Wooden spoon or spatula
  • Mixing bowl

Allergen Details

Always check ingredient labels for allergens and consult with a professional if uncertain.
  • Contains tree nuts (pecans), dairy (optional cheese), and may contain gluten if sausage is not certified gluten-free.

Nutritional Details (Per Portion)

This nutritional info is for general guidance and not a substitute for expert advice.
  • Calories: 370
  • Fat: 20 g
  • Carbohydrates: 32 g
  • Protein: 14 g