Creamy Smothered Chicken Rice

Sections: Delicious Dinner Recipes for Every Night

This comforting dish features tender, seasoned chicken breasts seared to golden perfection, smothered in a creamy cheese sauce made with cheddar and Parmesan. Served over fluffy long-grain rice cooked in savory chicken broth, it combines rich flavors with a smooth, velvety texture. The sauce is thickened with butter and flour, seasoned with garlic and thyme, and garnished with fresh parsley for a touch of freshness. Perfect for a cozy Southern-inspired meal prepared in a single skillet.

Pat chicken dry before seasoning for optimal searing. Use freshly grated cheeses for best sauce consistency. Let the chicken rest briefly to retain juiciness, and feel free to thin the sauce if it thickens too much. Long-grain rice helps keep the texture light and separate, making each bite satisfying and flavorful.

Written By William
Last modified on Thu, 25 Sep 2025 11:44:22 GMT
A plate of rice and chicken with a creamy sauce. Pin to Save
A plate of rice and chicken with a creamy sauce. | cozybakinglife.com

Creamy Smothered Chicken Rice is a comforting Southernstyle meal that combines tender chicken breasts with a rich cheese sauce served over fluffy long grain rice. This oneskillet dish offers a cozy, satisfying dinner whenever you crave classic homestyle flavors with minimal cleanup.

I first made this for a family gathering and it quickly became a requested favorite. The ease of cooking in one skillet while still delivering rich flavors made it a go to recipe for busy nights.

Ingredients

  • Boneless skinless chicken breasts: the main protein that stays juicy when cooked right
  • Garlic powder: lends savory depth and warmth
  • Onion powder: boosts flavor complexity without adding wet ingredients
  • Smoked paprika: introduces a smoky subtle heat, best with Spanish smoked paprika if available
  • Olive oil: for searing the chicken and creating a flavorful crust
  • Long grain white rice: cooks up fluffy and separate so it does not get mushy
  • Chicken broth: adds savory depth to both rice and sauce, choose low sodium for better control
  • Unsalted butter: forms the base of the velvety sauce and allows control over saltiness
  • All purpose flour: thickens the sauce to creamy perfection
  • Whole milk: adds richness and creaminess without heaviness
  • Garlic powder and thyme: seasoning the sauce to harmonize with the chicken
  • Cheddar cheese: sharp and creamy, freshly shredded for smooth melting
  • Parmesan cheese: salty and nutty, enhances the cheese sauce complexity
  • Fresh parsley: for a bright herbal garnish that cuts through the richness

Instructions

Season the Chicken:
Season the chicken breasts generously with garlic powder, onion powder, smoked paprika, salt, and black pepper to create a flavorful crust. Heat olive oil over medium high heat in a large skillet and sear the chicken for about 4 to 5 minutes per side until each side is golden brown. Remove the chicken from the skillet and set it aside to rest.
Cook the Rice:
Bring chicken broth and salt to a boil in a medium saucepan. Add the long grain white rice, reduce the heat to low, cover tightly, and simmer for 15 to 18 minutes until all the liquid is absorbed and the rice is tender. Fluff gently with a fork and keep warm while finishing the dish.
Make the Creamy Sauce:
In the same skillet used for the chicken, melt butter over medium heat. Whisk in the flour continuously and cook for 1 to 2 minutes until the paste turns a light golden color. Slowly pour in milk and chicken broth in a thin stream while whisking vigorously to prevent lumps. Add garlic powder and thyme, then stir in the shredded cheddar and grated Parmesan cheese. Cook for about 3 to 4 minutes until the sauce is smooth and thickened.
Simmer Chicken in Sauce:
Place the seared chicken back into the skillet with the sauce. Spoon the sauce generously over the chicken pieces. Cover the skillet and reduce heat to low. Let it simmer gently for 10 minutes to allow the chicken to finish cooking through and soak up the flavors of the sauce.
Serve:
Plate the fluffy rice first, then top with the smothered chicken and ladle some of the creamy cheese sauce over everything. Sprinkle fresh chopped parsley on top for a pop of color and herbaceous brightness. Serve immediately for best texture and warmth.
A plate of food with rice and chicken.
A plate of food with rice and chicken. | cozybakinglife.com

I love the smoky paprika because it adds warmth without overpowering the creamy sauce. This was one of the first dishes I made when learning Southern cooking techniques and it instantly brought that warm, welcoming feeling to my table.

Storage Tips

Store leftovers covered in the refrigerator for up to 3 days. Reheat gently over low heat with a splash of milk or broth to bring back creaminess without drying out the chicken or rice. Do not freeze the rice as it may become mushy, but the chicken with sauce can be frozen separately in airtight containers for up to 2 months.

Ingredient Substitutions

Swap chicken breasts for thighs if you prefer juicier, more flavorful meat, though they will need a slightly longer cooking time. Use vegetable broth instead of chicken broth for a lighter or vegetarian option by replacing chicken with sautéed mushrooms or tofu. Milk can be replaced with half and half or a creamy unsweetened plant milk like cashew for dairy free variations.

Serving Suggestions

Serve alongside sautéed green beans, collard greens, or a simple side salad to lighten the meal. Cornbread or warm dinner rolls also pair beautifully for soaking up the luscious sauce. A crisp glass of white wine complements the cheese richness if you want to elevate the dinner experience.

A bowl of rice and meat.
A bowl of rice and meat. | cozybakinglife.com

Serve this creamy smothered chicken rice hot so the sauce stays silky and the chicken remains juicy. Leftovers reheat well with a splash of milk or broth.

Common Questions About Recipes

→ What kind of chicken works best for this dish?

Boneless, skinless chicken breasts are ideal for even cooking and absorbing the creamy sauce well.

→ How do I make the cheese sauce smooth and lump-free?

Slowly whisk milk and broth into the butter-flour roux while cooking over medium heat to prevent lumps and create a smooth sauce.

→ Can I use a different type of rice?

Long-grain white rice is recommended for its fluffy texture, but jasmine or basmati can be good alternatives if cooked properly.

→ How should I season the chicken for the best flavor?

Use a balanced mix of garlic powder, onion powder, smoked paprika, salt, and pepper to enhance the meat’s natural flavor without overpowering.

→ What can I do if the sauce gets too thick?

Simply add a splash of extra chicken broth or milk to thin the sauce to your desired consistency while gently heating.

→ Is there a tip for cooking the rice evenly?

Bring broth and salt to a boil, then cover and simmer on low heat without lifting the lid until the liquid is absorbed for perfectly cooked rice.

Creamy Smothered Chicken Rice

Tender chicken in creamy cheese sauce layered over fluffy rice for a cozy, flavorful meal.

Prep Time
15 minutes
Time for Cooking
35 minutes
Total Duration
50 minutes
Written By: William

Recipe Category: Dinners

Skill Level: Medium Skill Needed

Culinary Style: Southern American

Servings: 4 Portion Count (4 smothered chicken portions with rice)

Dietary Preferences: ~

List of Ingredients

→ Chicken

01 4 boneless, skinless chicken breasts
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt, to taste
06 Black pepper, to taste
07 2 tablespoons olive oil

→ Rice

08 1 cup long-grain white rice
09 2 cups chicken broth
10 ½ teaspoon salt

→ Creamy Sauce

11 2 tablespoons unsalted butter
12 2 tablespoons all-purpose flour
13 1 ½ cups whole milk
14 ½ cup chicken broth
15 ½ teaspoon garlic powder
16 ¼ teaspoon dried thyme
17 ½ cup shredded cheddar cheese
18 ½ cup grated Parmesan cheese
19 Fresh parsley, chopped, for garnish

Preparation Steps

Step 01

Pat chicken breasts dry and season evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4 to 5 minutes per side until golden brown. Remove from skillet and set aside.

Step 02

Bring chicken broth and salt to a boil in a medium saucepan. Add rice, reduce heat to low, cover, and simmer for 15 to 18 minutes until liquid is absorbed. Fluff rice with a fork and set aside.

Step 03

In the same skillet, melt butter over medium heat. Whisk in flour and cook for 1 to 2 minutes until golden and fragrant. Gradually whisk in whole milk and chicken broth, stirring continuously to prevent lumps. Add garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3 to 4 minutes until sauce is thick and smooth.

Step 04

Return seared chicken to the skillet, spoon sauce over the breasts, cover, and reduce heat to low. Simmer gently for 10 minutes until chicken is cooked through and tender.

Step 05

Plate the cooked rice and top with the smothered chicken and sauce. Garnish with chopped fresh parsley and serve immediately.

Additional Suggestions

  1. Patting the chicken dry before seasoning improves searing and browning.
  2. Use freshly grated cheese to create a smoother and creamier sauce.
  3. Allow chicken to rest briefly after cooking for juicier results.
  4. If the sauce thickens too much, thin with additional broth or milk to desired consistency.
  5. Long-grain rice helps maintain texture by preventing mushiness.

Must-Have Supplies

  • Large skillet
  • Medium saucepan with lid
  • Whisk
  • Tongs
  • Cutting board
  • Sharp knife

Allergen Details

Always check ingredient labels for allergens and consult with a professional if uncertain.
  • Contains dairy (milk, cheese, butter)
  • Contains gluten (flour)

Nutritional Details (Per Portion)

This nutritional info is for general guidance and not a substitute for expert advice.
  • Calories: 620
  • Fat: 34 g
  • Carbohydrates: 38 g
  • Protein: 42 g