
Tender pieces of cod baked in a quick lemon butter bath come out incredibly juicy and bright in this recipe you can pull off even on the busiest weeknights. The mix of browning butter and zesty lemon wakes up the mild fish, creating a silky sauce that soaks each bite. With hardly any hands-on time and forgiving steps, you get a meal that looks restaurant-worthy but feels as easy as can be.
I actually made this for my sister’s kids, and nothing surprised me more than seeing the smallest one—usually a sworn fish-hater—dipping more pieces in the buttery sauce and begging for seconds. There is just something about the soft texture and bright flavors that makes even seafood skeptics come back for more.
Ingredients
- Fresh cod fillets: The main attraction here gives you that delicate flake and neutral taste that soaks up every bit of lemon butter. Choose fillets of similar thickness if you want them all to bake evenly
- Unsalted butter: Provides richness and creates those golden bubbles in the oven. Opt for unsalted to control the seasoning and get the truest buttery flavor
- Fresh lemons juice and zest: Lemon juice brightens the buttery sauce while grated zest delivers extra tang. Choose lemons that feel heavy for their size which means they are juicy
- Fresh garlic: A little goes a long way here. Finely chop your garlic for the smoothest sauce and make sure it is free of sprouting for the best flavor
- Olive oil: Helps bring silkiness to the sauce and keeps the butter from burning. Look for extra virgin with a grassy or fruity fragrance when possible
- Sea salt and black pepper: These bring out all the subtle fish flavors. Use flaked sea salt for a light crunch if you have it
- Chopped fresh parsley and extra lemon slices: These add a final pop of color and freshness at the end. Go for flat-leaf parsley if available
Instructions
- Get Your Oven Ready:
- Turn your oven to 400°F and wait until it is fully preheated before you start. This will make sure your fish bakes evenly to provide that signature flaky texture. Grease your baking dish lightly or line it with parchment paper so the cod lifts right out after baking
- Mix Up Your Special Sauce:
- In a small bowl stir together melted butter, olive oil, finely chopped garlic, fresh lemon juice and lemon zest. Blend until you have a unified sauce that will coat the fish evenly. This step brings together all the rich and tangy notes that make this dish shine
- Add Flavor To Your Fish:
- Lay the cod fillets in your dish with a little space between each. Sprinkle a pinch of sea salt and a grinding of black pepper on both sides to highlight how gentle the flavor of the cod is. Dry off fish first with paper towels for the seasoning to stick
- Pour On The Lemon Butter:
- Drizzle the buttery sauce all over the cod using a spoon to cover each piece. Make sure every surface gets a bit of sauce which does double-duty flavoring the fish and keeping it juicy as it bakes
- Cook Until Just Right:
- Place the dish in the hot oven and bake for 12 to 15 minutes. The cod is done as soon as it turns solid white and the thickest part flakes easily with a fork. Watch closely at the end because cod can dry out quickly if left too long

My favorite part of this dish is the way freshly grated lemon zest wakes up the buttery sauce. I am always amazed how something so small can make the difference between a flat flavor and a sauce that tastes alive. My family now calls this cod the magic fish because it always disappears fast at the table, even among those who swear they do not like fish.
Storage Tips
Store leftovers in a sealed container in the fridge for up to two days. Remember to let the fish cool before sealing it up so it stays tender. For best results reheat in a low oven around 275°F covered loosely with foil and a splash of water. This keeps the cod from drying out so it tastes freshly baked. Try not to microwave if possible which makes the fillets rubbery and can overcook them in seconds.
Ingredient Substitutions
Swap cod for another mild fish like haddock, pollock, or even snapper if cod is hard to find. Olive oil can stand in for butter if you need it dairy-free though you will lose some richness. Throwing in a pinch of red pepper flakes before baking gives it a subtle heat that balances the lemon flavor. For even more depth add a teaspoon of grainy mustard to the lemon butter sauce for a tangy kick.
Serving Suggestions
Pair this with roasted spring vegetables—think asparagus or broccoli—or serve on top of herbed quinoa or wild rice to soak up all the sauce. A fresh green salad dressed with a lemon vinaigrette matches the citrusy notes in the fish. To take it up a notch drizzle extra sauce over blanched green beans or spoon it on top of simple mashed potatoes.
Cultural Context
Cod is beloved along both Atlantic and Pacific coasts where quick oven bakes like this are common in homes from Portugal to New England. This style of using little more than butter and lemon celebrates the clean flavor of the sea and reminds me of rustic beach dinners with people gathered around the table after a long day outside.
Seasonal Adaptations
Switch to blood oranges instead of lemon in the winter for a sweeter citrus finish. Fresh dill or chives out of the garden are perfect in spring and summer. Use lime juice and a sprinkle of chili powder for a Latin-inspired twist.

This dish has become one I lean on after long days because I know everyone at the table will love it and I get the bonus of fuss-free cleanup. The simple flavors remind me that some of the best meals start with just a handful of great ingredients.
Common Questions About Recipes
- → How do I know when the cod is perfectly cooked?
The fillets are done when they turn opaque and break apart easily with a fork. Aim for an internal temperature of 145°F for juicy results.
- → Can frozen cod be used instead of fresh?
Yes, just let the fish thaw overnight in the fridge. Pat dry before baking for the best lemon butter absorption.
- → Which sides pair nicely with this dish?
Roasted green veggies work well, as do grains like rice or quinoa to soak up the tangy butter sauce.
- → Is a dairy-free option possible?
Absolutely. Substitute butter with more olive oil or vegan butter for a light, tasty alternative.
- → How should leftovers be stored and reheated?
Keep cooled leftovers covered in the fridge up to two days. Warm gently in a low oven with a splash of water to avoid drying out.