Air Fryer Zucchini Parmesan

Sections: Quick 30-Minute Meals for Busy Weeknights

Air-fried zucchini coated in a golden layer of parmesan and seasoned breadcrumbs brings together savory, herby flavor and satisfying crunch. Every round crisps up with minimal oil, giving that addictive contrast between tender centers and crisp edges. Ideal as a wholesome snack or a quick side, this method uses pantry staples and cooks in under 25 minutes, making it perfect for busy days or casual gatherings. Serve hot and try with a side of marinara sauce for an extra burst of flavor—great for sharing at parties or enjoying as a lighter alternative to fried snacks.

A woman in a chef's outfit smiles for the camera.
Written By Clara
Last modified on Fri, 05 Sep 2025 22:04:48 GMT
A bowl of air fried zucchini with parmesan cheese. Pin to Save
A bowl of air fried zucchini with parmesan cheese. | cozybakinglife.com

This air fryer zucchini parmesan turns a simple vegetable into the kind of golden cheesy snack you keep reaching for. It is my secret weapon when everyone wants something crunchy fast but I want to keep things healthy. When zucchini is everywhere in summer this is one of my favorite ways to use it up and it never lasts more than a few minutes on the table.

Every time I make these, the smell of garlic and cheese fills the kitchen. I made this first for a Sunday lunch and ever since then it has been my go to for easy family gatherings or whenever a neighbor drops in.

Ingredients

  • Medium zucchinis: Fresh and bright green with no soft spots for best flavor and texture
  • Breadcrumbs: Choose a crunchy style or panko for a crisp outer layer
  • Grated Parmesan cheese: Adds salty nutty richness be sure to use real Parmigiano Reggiano for extra flavor
  • Garlic powder: Boosts the savoriness select a fine powder for even coating
  • Italian seasoning: Brings classic herby taste dried oregano and basil blends work well
  • Salt and pepper: To balance all the flavors use fresh cracked pepper for a small kick
  • Egg: Helps breadcrumbs stick for perfect crust large eggs make dipping easier
  • Cooking spray: Keeps the parm crust crispy and golden use olive oil spray for best results

Instructions

Prepare The Zucchini:
Wash zucchinis well and trim both ends Slice each zucchini into rounds about half an inch thick for even crisping
Mix The Coating:
Combine breadcrumbs grated parmesan garlic powder Italian seasoning salt and pepper in a shallow bowl Stir thoroughly so every bite will pick up the flavors
Coat The Zucchini:
Beat the egg in a separate bowl Dip each zucchini slice into the egg letting any excess drip off then dredge through the breadcrumb parmesan mix to coat fully
Arrange In Air Fryer:
Lay out coated zucchini slices in the air fryer basket in a single layer The slices should not overlap to get symmetrically crisp
Spray And Cook:
Generously mist the tops of the zucchini with cooking spray Set air fryer to 400 degrees Fahrenheit and cook for five to six minutes Flip each piece carefully then spray again and let cook five to six more minutes until golden and crunchy all over
Serve And Enjoy:
Remove hot zucchini parmesan to a platter For best taste serve straight from the fryer while the shell is ultra crispy and the inside is soft
A plate of food with a variety of vegetables.
A plate of food with a variety of vegetables. | cozybakinglife.com

The parmesan is my favorite part for its salty tang. One night I let my niece sprinkle extra cheese herself just before serving and now it is our little cooking ritual. This dish always brings everyone to the kitchen before dinner is even served.

Storage Tips

Let the zucchini cool fully before packing it away This helps avoid steam which can make the crust go soggy Use an airtight container lined with a paper towel if possible to soak up moisture Store in the refrigerator and pop back in the air fryer to revive its crunch

Ingredient Substitutions

Pecorino romano stands in for parmesan if you want more sharpness or if that is what you have I use panko sometimes when I want an even crunchier shell and gluten free breadcrumbs work beautifully For a little color and sweetness try subbing in yellow squash

Serving Suggestions

Hot from the air fryer these love a side of warm marinara or a drizzle of garlic aioli I scatter fresh parsley for color The crunchy coins are great tucked into grain bowls or next to grilled proteins and make amazing game day munchies

Cultural Context

This recipe draws inspiration from Italian parmigiana but skips the heavy sauce and deep frying in favor of a lighter modern approach Air frying celebrates the fresh flavor of zucchini and the cheese brings a bit of nostalgia for classic Italian kitchens I always think of my grandma insisting on the best cheese and perfectly ripe vegetables

Seasonal Adaptations

Use yellow summer squash when zucchini is not in season Fresh garden herbs add a bright note in spring In winter serve as a crunchy topping for hearty soups

Success Stories

I first whipped these up as a quick appetizer for friends one weekend By the time the movie started the plate was cleared and now friends ask for the recipe before they leave One neighbor begged for the trick to keeping the coating crisp even with leftovers

Freezer Meal Conversion

Freeze uncooked breaded zucchini slices flat on a tray then transfer to a bag for future snacking Pop the frozen slices straight into the air fryer and add a couple extra minutes of cook time for a fresh crispy bite any time

A plate of food with a variety of ingredients.
A plate of food with a variety of ingredients. | cozybakinglife.com

This recipe is a delicious way to use up summer zucchini and makes for an easy crispy snack. You will want to make a double batch because they always disappear fast!

Common Questions About Recipes

→ How do you achieve crispy zucchini rounds in the air fryer?

Arrange slices in a single layer, spray lightly with oil, and avoid crowding for even, golden crispiness.

→ What are the best breadcrumbs for this method?

Panko or classic crunchy breadcrumbs provide a light, airy texture for the crispest results.

→ Can you use other vegetables?

Eggplant, mushrooms, or yellow squash all work deliciously with the same steps and coating.

→ How do you store and reheat leftovers?

Keep cooled slices in an airtight container in the fridge; reheat in the air fryer to retain their crunch.

→ Is there a way to make this dairy-free?

Swap out parmesan for a dairy-free alternative or use nutritional yeast for a similar savory note.

Air Fryer Zucchini Parmesan

Zucchini rounds coated in parmesan and herbs, air-fried for a golden, crunchy snack or veggie side, ready in minutes.

Prep Time
10 minutes
Time for Cooking
12 minutes
Total Duration
22 minutes
Written By: Clara

Recipe Category: 30-Minute Meals

Skill Level: Great for Beginners

Culinary Style: Italian-American

Servings: 4 Portion Count (Approximately 36 zucchini rounds)

Dietary Preferences: Carb-Light, Vegetarian-Friendly

List of Ingredients

→ Main

01 2 medium zucchinis, firm and bright green, sliced into 1/2 inch thick rounds
02 1 large egg

→ Coating

03 1/2 cup dry breadcrumbs or panko
04 1/3 cup freshly grated Parmesan cheese (preferably Parmigiano Reggiano)
05 1 teaspoon garlic powder
06 1 teaspoon dried Italian seasoning
07 1/2 teaspoon kosher salt
08 1/4 teaspoon freshly cracked black pepper

→ Finishing

09 Cooking spray (olive oil recommended)

Preparation Steps

Step 01

Rinse zucchinis thoroughly and trim both ends. Cut each zucchini into uniform 1/2 inch thick rounds.

Step 02

In a shallow bowl, combine breadcrumbs, grated parmesan, garlic powder, Italian seasoning, salt, and pepper. Stir thoroughly to distribute seasoning evenly.

Step 03

Crack egg into a separate shallow dish and beat until blended.

Step 04

Dip each zucchini slice in the beaten egg, allow excess to drip off, then press into the breadcrumb and parmesan mixture to coat both sides completely.

Step 05

Place coated zucchini slices in a single, non-overlapping layer in the air fryer basket for even cooking.

Step 06

Generously mist zucchini slices with olive oil cooking spray. Set air fryer to 400°F (204°C) and cook for 5–6 minutes. Flip each piece using tongs, spray again, and cook an additional 5–6 minutes until golden and crunchy.

Step 07

Transfer hot zucchini parmesan to a platter and serve promptly for optimal crispness. Optional: Garnish with fresh herbs or serve alongside marinara sauce.

Additional Suggestions

  1. For the best crunch, do not crowd the air fryer basket; ensure slices are in a single layer for even browning.
  2. Panko breadcrumbs provide an extra light and airy crust—substitute for standard breadcrumbs if desired.
  3. Allow zucchini slices to cool before storing in an airtight container lined with a paper towel; reheat in air fryer at 375°F for 3–4 minutes.
  4. Use cold zucchini for a firmer texture and intensified fresh flavor.

Must-Have Supplies

  • Air fryer
  • Sharp chef’s knife
  • Cutting board
  • Mixing bowls
  • Tongs

Allergen Details

Always check ingredient labels for allergens and consult with a professional if uncertain.
  • Contains egg and dairy (Parmesan cheese); may contain gluten depending on breadcrumb selection.

Nutritional Details (Per Portion)

This nutritional info is for general guidance and not a substitute for expert advice.
  • Calories: 133
  • Fat: 6.1 g
  • Carbohydrates: 13.5 g
  • Protein: 8.2 g